WELCOME TO CHOKCHAI MUAY THAI
Our Muay Thai training class is run twice a day, with all 8 trainers taking the class. You will have time for warming up and stretching, before jumping into technique drills, pad work, bag work, sparring and end with a warm down.
When sparring, all students will always be wearing protective padding. A minimum of size 14-16 gloves, shin guards and a mouth guard is crucial, this is for the protection of both yourself and your partners. During each session your Chokchai Muay Thai trainers will be supervising, correcting technique, supporting and helping you push yourself. This will benefit you in the way that you will always have someone to ask a question too, and someone looking out for you.
Each session consists of the following:
Mon - Fri 10.30-12.30
Mon - Fri 13.00-15.30